Nail Care 101

Nail Care 101

Nail Care 101 Your nails can say a lot about you. Whether you like it or not, having a set of well-cared for fingernails and toenails really enhances your physical appearance and the way people perceive you. Dirty, unkempt nails are a turnoff for anyone, while clean,...
Wellness Oasis: Embracing Canggu Spa Culture

Wellness Oasis: Embracing Canggu Spa Culture

Wellness Oasis: Embracing Canggu Spa Culture Whether you’re a seasoned spa enthusiast or new to the indulgence of self-care, Canggu’s diverse array of spa offerings promise to nurture your body, mind, and spirit. Nestled amidst rice paddies and surf...
All About Frizzy Hair-Causes and Cures!

All About Frizzy Hair-Causes and Cures!

All About Frizzy Hair-Causes and Cures! Let’s be clear on one thing – volume is cute, frizz is not. Frizz is something most of us have experienced at least once in our lives. Girls with curly hair are even more prone to frizz than our straight-haired sisters. If...
Sauna Therapy: Everything You Need to Know

Sauna Therapy: Everything You Need to Know

Sauna Therapy: Everything You Need to Know Nothing is more relaxing than hitting up the spa and letting your worries melt away in the sauna. Saunas hold a strong significance in numerous cultures around the world. It’s place where people go to sweat their hearts out...
What Is Contrast Therapy And How Can I Benefit From It?

What Is Contrast Therapy And How Can I Benefit From It?

What Is Contrast Therapy And How Can I Benefit From It? Ice packs, heat pads, and deep heat gel are familiar tools for rehabilitation. You may have iced an injury in the past, or used heating pad for your lower back, but have you ever switched rapidly between heat and...